Body Well® is about the journey, meeting you where you are & challenging you to grow.
This 8-week wellness and accountability program was designed with you, the busy mom, in mind. Through small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges we will help you improve your physical and mental well-being, with a community of mamas to support you every step of the way.
Spring session will run from March 25th, 2025 - May 15th, 2025