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VIRTUAL - Body Ignite Express
Body Ignite is a 30 minute all-levels strength class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
This is a low-impact, weights based class.
Safe for all trimesters of pregnancy, this is a great addition to your prenatal routine as well!
Grab your dumbbells, give yourself some space, and let's move!
This is a low-impact, weights based class.
Safe for all trimesters of pregnancy, this is a great addition to your prenatal routine as well!
Grab your dumbbells, give yourself some space, and let's move!
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