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Body Well® Transformation
$349
Purchase required to enroll
Body Well® is an 8-week, results-oriented fitness and wellness journey. It's a transformation program for your body and soul, focused on meeting you where you are and challenging you to grow.
This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Body Well focuses on improving your physical and mental well-being with sustainable lifestyle changes and choices, with a community of mamas to support you every step of the way. Are you ready to change your life?
FALL BODY WELL STARTS SEPTEMBER 10TH.
This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
- Heart-pumping small group HIIT classes, Tuesdays and Thursdays at 8:30am
- Nutritional guidance with weekly check-ins and food journals
- Personal coaching from a certified fitness professional
- Seasonal recipes (real food the whole family can eat, no elimination dieting and no supplements) + meal planning guides
- Individual accountability partners
- Before and after assessments, including measurements, fitness assessments, and before/after photos
- A supportive community of moms to journey with
WHAT'S INCLUDED:
Body Well focuses on improving your physical and mental well-being with sustainable lifestyle changes and choices, with a community of mamas to support you every step of the way. Are you ready to change your life?
FALL BODY WELL STARTS SEPTEMBER 10TH.
Cancellation policy
Non refundable. Non transferable.